Is MARKET BASKET, 3 LAYER CAKE SLICE, VANILLA BEAN, VANILLA BEAN Low FODMAP?

Ingredients

SUGAR, TRANS FREE SHORTENING (PALM OIL, MON-DIGLYCERIDES, POLYSORBATE 60), CREME CAKE (BLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, MODIFIED FOOD STARCH, DRIED WHEY [MILK], PALM OIL, EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, SOY BEAN OIL, LECITHIN, BHA, CITRIC ACID], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, WHEAT GLUTEN, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR), WHOLE EGGS, CORN SYRUP (REFINED LIQUID DEXTROSE, GLUCOSE SYRUP BLEND), SOUR CREAM (CULTURED MILK, CREAM, NON-FAT MILK SOLIDS, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), MILK POWDER, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece