Is Market District Apple Cake Low FODMAP?

Ingredients

Apple Cake Mix (Mix (Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Dried Whey, Less Than2%: Palm Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier Blend (Propylene Glycol Monoesters, Mono & Diglycerides, Soy Lecithin, Bht, Citric Acid), Salt, Wheat Gluten, Artificial Flavor, Sodium Stearoyl Lactylate), Egg, Unsalted Butter Cream, Natural Flavorings), Water, Vanilla (Pure Vanilla, Water, Ethyl Alcohol, Sugar, Brown Sugar), Apple Mixture (Apples (Sliced Apples, Water And Citric Acid), Sugar, Cinnamon), Caramel Smear (Unsalted Butter (Cream, Natural Flavorings), Brown Sugar (Sugar, Refined Cane Molasses Syrup))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Market District Apple Cake is available at 1 retailer

About this product

Unknown · Slice