Is Market District Cookie, Buttercrisp, Chocolate Chunk, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk
  • milk
  • milk chocolate chunks
  • sweetened chocolate
  • chocolate chunks
  • natural flavoring
  • +2 more

whole milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

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Ingredients

Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Light Brown Sugar, Chocolate Chunks (Sugar, Sweetened Chocolate, Cocoa Butter, Soy Lecithin, An Emulsifier, Natural Vanilla Extract), Milk, Milk Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Salt, Vanilla), Sugar, Whole Eggs, Pure Vanilla Extract, Sweet Cream Powder (Cream, Milk Solids, Milk Protein, Mono & Diglycerides, Soy Lecithin, Sodium Caseinate, Sodium Citrate), Salt, Water, Baking Soda

Check Market District Cookie, Buttercrisp, Chocolate Chunk, 12 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Details →

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Where to buy

Market District Cookie, Buttercrisp, Chocolate Chunk, 12 Count is available at 1 retailer

Giant Eagle

About this product

Cookie · Piece

Flavor
ButteryChocolateySweet
Texture
Crunchy
Commonly used for
SnackingCoffeeBreakfast