Is Market District Cookies, Crispy, Salted Caramel Low FODMAP?

Ingredients
Sugar, Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Egg Whites, Caramel Bits (Sugar, Coconut Oil, Palm Kernel Oil, Natural Flavors, Palm Oil, Cocoa, Soy Lecithin (An Emulsifier), Milk, Paprika Oleoresin (Color) Safflower Oil), Invert Cane Sugar, Natural Toffee Flavor (Propylene Glycol, Ethyl Alcohol, And Caramel Color), Salt, Baking Soda
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Market District Cookies, Crispy, Salted Caramel is available at 1 retailer
About this product
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