Is Market District Cupcake, Half & Half, With Buttercream, 6 count Low FODMAP?

Ingredients

Half & Half Cupcakes W/bc Icing (Bc Icing Base (Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono & Diglycerides, (M&d), Polysorbate 60, Less Than 2%: Cornstarch, Ntrl Flvrs, Salt, Titanium Dioxide (Color), Guar Gum, Soy Oil, Beta Carotene (Color)), Unsalted Butter (Cream, Ntrl Flvrings), Water), Cup Cake (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Soy Oil, Eggs, Skim Milk, Cocoa, Alkali Prcssd, Water, Less Than 2%: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Propylene Glycol Mono & Diesters Of Fats & Fatty Acids, Salt, Mdfd Tapioca Starch, M&d, Ntrl & Artfcl Flvr, Sodium Caseinate, Mdfd Cornstarch, Polysorbate 60, Wheat Starch, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin), Cupcake (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Water, Soy Oil, Eggs, Less Than 2%: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Mdfd Tapioca Starch, Propylene Glycol Mono & Diesters Of Fats & Fatty Acids, Whey, Salt, Dextrose, M&d, Ntrl & Artfcl Flvr, Mdfd Cornstarch, Sodium Caseinate, Guar Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum, Soy Lecithin, Artfcl Color (Yellow 5 Lake)), Sprinkles (See Sprinkles Sticker), Color (Water Sugar, Glycerine, Mdfd Cornstarch, Carrageenan, Potassium Sorbate, Xanthan Gum, Citric Acid, Maltodextrin, Dextrose, Red (Red 3, Red 40, Blue 1), Orange (Yellow 6, Yellow 5), Yellow (Yellow 5, Yellow 6), Green (Yellow 5, Blue 1, Red 40, Yellow 6), Blue (Blue 1, Red 3, Yellow 5), Purple (Red 3, Blue 1), Pink (Red 3, Blue 1, Yellow 5), Brown (Yellow 6, Red 40, Blue 1), Black (Red 40, Blue 1, Yellow 6), Ivory (Yellow 6, Blue 1))), Sprinkles: Sugar, Vegetable Oil (Palm, Palm Kernel), Cornstarch, Glaze, Dextrin, Natural & Artificial Flavor, Soy Lecithin, Carnauba Wax, For Blue (Blue 1 Lake, Blue 1, Red 3), For Black (Cocoa With Alkali), For Brown (Cocoa With Alkali), For Green (Yellow 5 Lake, Blue 1 Lake), For Orange (Yellow 6 Lake), For Pink (Red 3), For Purple (Red 3, Blue 1), For Red (Red 40 Lake, Yellow 6 Lake), For Yellow (Yellow 5 Lake), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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