Is Market District Red Curry Cooking Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
carrageenan
milk
cream
polysorbate 80
diglycerides

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Cream (Coconut Extract, Water), Cream (Cream, Milk, Carrageenan, Mono-and Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Canola Oil, Whey Protein Concentrate, Tomato Paste, Fish Sauce (Anchovy Extract, Salt, Sugar), Salt, Sugar, Modified Cornstarch, Ginger, Garlic, Red Chili Peppers, Lemongrass, Xanthan Gum, Spices, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate, Spice Extract, Lime Leaves, Lime Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.