No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Market District Thumbprint Cookies, Chocolate, 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cookie (Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Partially Hydrogenated Soybean & Cottonseed Oil, Sugar, Egg, Water, Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3, Salt, Sodium Silicoaluminate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Pure Vanilla, Water, Ethyl Alcohol, Sgr, Brwn Sgr), Icing (Sugar, Vegetable Oil (Partially Hydrogenated Soy & Cottonseed), Water, High Fructose Corn Syrup, Corn Syrup, Cocoa (Processed With Alkali), Soy Oil, Mono & Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate , Citric Acid, Natural & Artificial Flavor), Sprinkles (Sugr, Phvo, Crnstrch, Dextrin, Carnauba Wax, Glze, Soy Lecithin, Nat & Art Flvr, For Blu (Blu 1 Lake, Rd 3), For Blck (Cocoa Prcesed W/ Alkali), For Brwn (See Black), For Grn (Ylw 5 Lake, Blue 1 Lake), For Orng (Ylw 6 Lake), For Pnk (Rd40 Lake), For Pupl (Rd3, Blu1 Lake), For Red (Red40 Lake, Ylw6 Lake), For Whte (Ylw5 Lake), For Ylw (Ylw5 Lake)), Sprinkles: Sugar, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Cornstarch, Cocoa Processed With Alkali, Dextrin, Carnauba Wax, Confectioner''s Glaze, Soy Lecithin, Natural And Artificial Flavor, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Market District Thumbprint Cookies, Chocolate, 12 Count is available at 2 retailers

Giant EagleH-E-B

About this product

Cookie · Piece

Flavor
SweetChocolateyVanilla
Texture
CrunchySoft
Commonly used for
SnackingOn The Go