Is Market Pantry Punch Variety Drink Mix Gluten Free?

Ingredients

Fruit Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Cellulose Gum, Salt, Acesulfame Potassium, Magnesium Oxide, Pectin, Disodium Phosphate, Ascorbic Acid (vitamin C), Guar Gum, Artificial Color, Red 40, Blue 1. Purple Berry Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Cellulose Gum, Pectin, Guar Gum, Disodium Phosphate, Magnesium Oxide, Red 40, Blue 1. Lemon Berry Punch Ingredients: Citric Acid, Maltodextrin*, Aspartame**, Natural And Artificial Flavors, Potassium Citrate, Monocalcium Phosphate, Contains 2% Or Less Of The Following: Magnesium Oxide, Salt, Acesulfame Potassium, Ascorbic Acid (vitamin C), Artificial Color, Red 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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