Is Market Pantry Soy Sauce Vegetarian?

Description
An affordable, thin, dark seasoning with a savory, salty umami-forward flavor and a smooth, watery texture. Commonly used to season stir-fries, marinades, dipping sauces, and rice, it pours easily from a plastic bottle. Reviewers note consistent taste, good value, and convenience, with occasional remarks about strong saltiness and mild aroma.

Description
An affordable, thin, dark seasoning with a savory, salty umami-forward flavor and a smooth, watery texture. Commonly used to season stir-fries, marinades, dipping sauces, and rice, it pours easily from a plastic bottle. Reviewers note consistent taste, good value, and convenience, with occasional remarks about strong saltiness and mild aroma.
Ingredients
Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative). Contains Soy And Wheat. Processed In A Facility That Also Handles Egg, Fish, Milk, And Tree Nut Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


