Is Marketing & Sales Essentials E Frutti Gummi Candy, 2.7 oz Low FODMAP?

Ingredients

Fruity Film Reel Flavour Jelly Shape: Glucose Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Agar Agar, Artificial And Natural Identical Flavours, Vegetable Oil (Coconut Oil/palm Oil), Colours Added: Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133), Titanium Dioxide (E171), Caramel Colour, Bees Wax, Carnauba Wax, Cola Bottle Flavour Jelly Shape: Glucose Syrup, Agar-agar, Colour Added, Caramel Color, Carnauba Wax, Hotdog Flavour Jelly Shape: Glucose Syrup, Carnauba Wax, Popcorn Flavour Jelly Shape: Sugar, Glucose Syrup, Salt, Carnauba Wax, Red Licorice Flavour Jelly Shape: Glucose Syrup, Pectin, Colour Added: Red 40 (E129), Carnauba Wax, Sour Neon Worms Flavour Jelly Shape: Glucose Syrup, Lactic Acid, Fumaric Acid, Calcium Citrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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