Is Marketside Bake at Home Kalamata Olive Loaf, 12 oz Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (Kalamata Olives, Water, Salt, Acetic Acid, Olive Oil), Contains Less Than 2%0F Dough Conditioner (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Cultured Wheat Starch, Wheat Flour, Citric Acid), Rosemary, Salt, Vinegar, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marketside Bake at Home Kalamata Olive Loaf, 12 oz is available at 1 retailer

About this product

Bread · Loaf