Is Marketside Cake Carrot Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
cheese culture
butter
pasteurized cream
pasteurized milk
cream cheese
monocalcium phosphate
natural flavorings
natural flavor
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAM CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), GRANULATED SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (SUGAR, CORN STARCH), CANOLA OIL, CARROTS, PINEAPPLE FILLING (PINEAPPLE, WATER, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID [PRESERVATIVE], ASCORBIC ACID [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE]), POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, PRESERVATIVE, CITRIC ACID, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], WHOLE EGGS, CITRIC ACID [PRESERVATIVE], WATER), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SWEETENED COCONUT (COCONUT, SUGAR, WATER), SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA, GROUND CINNAMON, NATURAL VANILLA FLAVOR (WATER, ETHYL ALCOHOL), CARBOXYMETHYLCELLULOSE. CONTAINS MILK, EGGS, WHEAT AND SOY. MADE IN A FACILITY THAT ALSO HANDLES TREE NUTS AND PEANUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.