Is Marketside Caramelized Onion Dip, 16 oz Gluten Free?
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Ingredients
Sour Cream (Cultured Cream, Less Than 2%: Modified Food Starch (Corn), Sodium Phosphate, Carrageenan, Calcium Sulfate, Carob Bean Gum, Guar Gum, Potassium Sorbate As ), Mayonnaise (Soybean Oil, Water, Whole Egg, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors), Caramelized Onion (Onions, Canola Oil, Soybean Oil, Water, Salt, Citric Acid, Ascorbic Acid), Onion Seasoning (Dehydrated Onion, Salt, Yeast Extract, Cane Sugar, Cornstarch, Caramel Color, Less Than 2% Vegetable Oil Added As A Processing Aid), Roasted Garlic, Granulated Garlic, Citric Acid, Sodium Benzoate As, Potassium Sorbate As, Caramelized Onion Flavor (Glycerine, Natural Flavors, Extractives Of Onion), Fried Garlic Concentrate (Glycerine, Extractives Of Garlic)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.