Is Marketside Chicken Caesar Salad, 14.5 oz Gluten Free?

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN & ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], VINEGAR, GARLIC, EGG YOLKS, ANCHOVY PASTE [ANCHOVIES {FISH}, SALT, DEFATTED SOY FLOUR, WATER], SALT, SPICES, OLIVE OIL, MOLASSES, CORN SYRUP, WHITE WINE, SUGAR, TARTARIC ACID, CITRIC ACID, TAMARIND EXTRACT, NATURAL FLAVOR, XANTHAN GUM), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED CANE SUGAR [ANTI-MICROBIAL AGENT], VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), BUTTER-FLAVORED GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED GARLIC, MALTODEXTRIN, CONTAINS 2% OR LESS OF NATURAL FLAVOR [MILK], SALT, BUTTER OIL, WHEAT GLUTEN, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT [COLOR], YEAST, ALPHA TOCOPHEROL [ANTIOXIDANT], CITRIC ACID, TBHQ [TO PRESERVE FRESHNESS]), PARMESAN CHEESE (PASTURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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