Is Marketside Cobb Salad With Turkey And Bacon Low FODMAP?
Description
Offers savory and smoky flavor with crisp, crunchy textures alongside tender, moist elements; commonly used for quick lunches, meal prep, or ready-to-eat dinners. Reviews frequently note convenience and balanced taste, praising crispness and portioning while occasionally citing variability in freshness and texture between batches across different stores and packages too.
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Description
Offers savory and smoky flavor with crisp, crunchy textures alongside tender, moist elements; commonly used for quick lunches, meal prep, or ready-to-eat dinners. Reviews frequently note convenience and balanced taste, praising crispness and portioning while occasionally citing variability in freshness and texture between batches across different stores and packages too.
Ingredients
Iceberg Lettuce, Blue Cheese Dressing (canola Oil, Non-fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Salt, Distilled Vinegar, Sugar Maltodextrin, Cultured Dextrose, Dried Garlic, Stabilizer Blend [xanthan Gum, Carrageenan], Mustard Flour, Spice), Hard Cooked Egg, Green Leaf Lettuce, Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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