Is Marketside Creamy Chicken & Wild Rice Soup, 16 oz Low FODMAP?

Description
Creamy, savory profile with a smooth base and tender, textured chunks; mouthfeel balances richness and chew. Commonly used as a quick lunch, warming dinner starter, or paired with bread and sandwiches. Reviewers note consistent creaminess, convenient heating, and familiarity across servings. Packaging is regarded as easy to store and reseal.

Description
Creamy, savory profile with a smooth base and tender, textured chunks; mouthfeel balances richness and chew. Commonly used as a quick lunch, warming dinner starter, or paired with bread and sandwiches. Reviewers note consistent creaminess, convenient heating, and familiarity across servings. Packaging is regarded as easy to store and reseal.
Ingredients
Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, Spices, Thyme), Light Cream (Milk, Cream), Wild Rice, Chicken, Onions, Water, Chicken Broth Concentrate (Chicken Meat With Natural Juices, Sea Salt, Cooked Vegetables (Onion, Carrot, Celery), Chicken Fat, Natural Flavor, Potato Starch, Rice Starch), Chicken Fat, Carrots, Red Wine (Wine (Contains Sulfites), Salt), Corn Starch, Rice Flour, White Rice, Parsley, White Distilled Vinegar, Sugar, Sea Salt, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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