No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marketside Creamy Chicken & Wild Rice Soup, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Creamy, savory profile with a smooth base and tender, textured chunks; mouthfeel balances richness and chew. Commonly used as a quick lunch, warming dinner starter, or paired with bread and sandwiches. Reviewers note consistent creaminess, convenient heating, and familiarity across servings. Packaging is regarded as easy to store and reseal.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken Stock (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, Spices, Thyme), Light Cream (Milk, Cream), Wild Rice, Chicken, Onions, Water, Chicken Broth Concentrate (Chicken Meat With Natural Juices, Sea Salt, Cooked Vegetables (Onion, Carrot, Celery), Chicken Fat, Natural Flavor, Potato Starch, Rice Starch), Chicken Fat, Carrots, Red Wine (Wine (Contains Sulfites), Salt), Corn Starch, Rice Flour, White Rice, Parsley, White Distilled Vinegar, Sugar, Sea Salt, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marketside Creamy Chicken & Wild Rice Soup, 16 oz is available at 1 retailer

Walmart

About this product

Soup · Liquid

Flavor
SavoryRich
Texture
CreamyChunky
Commonly used for
LunchSoupOn The GoMeal Prep
Low FODMAP? Marketside Creamy Chicken & Wild Rice Soup, 16 oz | Spoonful