Is Marketside Everything Hummus Vegan?
Description
Savory, mildly tangy spread with a creamy, smooth base and occasional coarse bits, commonly used as a dip, sandwich spread, or snack accompaniment. Reviewers often note balanced seasoning and pleasant texture; feedback includes appreciation for convenience and portability alongside occasional comments about inconsistent seasoning intensity between tubs and mixed value.
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Description
Savory, mildly tangy spread with a creamy, smooth base and occasional coarse bits, commonly used as a dip, sandwich spread, or snack accompaniment. Reviewers often note balanced seasoning and pleasant texture; feedback includes appreciation for convenience and portability alongside occasional comments about inconsistent seasoning intensity between tubs and mixed value.
Ingredients
Chickpeas, Water, Sunflower Oil, Everything Blend (sesame Seeds, Dried Onion, Poppy Seeds, Dried Garlic, Dried Red Peppers), Tahini Paste ( Sesame Seeds), Granulated Garlic, Sea Salt, Citric Acid, Black Sesame Seeds, Poppy Seeds, Guar Gum, Cumin. May Contain Traces Of Pine Nuts. May Contain Traces Of Pine Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.