Is Marketside Everything Hummus Vegetarian?
Description
Savory, mildly tangy spread with a creamy, smooth base and occasional coarse bits, commonly used as a dip, sandwich spread, or snack accompaniment. Reviewers often note balanced seasoning and pleasant texture; feedback includes appreciation for convenience and portability alongside occasional comments about inconsistent seasoning intensity between tubs and mixed value.
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Description
Savory, mildly tangy spread with a creamy, smooth base and occasional coarse bits, commonly used as a dip, sandwich spread, or snack accompaniment. Reviewers often note balanced seasoning and pleasant texture; feedback includes appreciation for convenience and portability alongside occasional comments about inconsistent seasoning intensity between tubs and mixed value.
Ingredients
Chickpeas, Water, Sunflower Oil, Everything Blend (sesame Seeds, Dried Onion, Poppy Seeds, Dried Garlic, Dried Red Peppers), Tahini Paste ( Sesame Seeds), Granulated Garlic, Sea Salt, Citric Acid, Black Sesame Seeds, Poppy Seeds, Guar Gum, Cumin. May Contain Traces Of Pine Nuts. May Contain Traces Of Pine Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.