Is Marketside Fresh Shredded Iceberg Lettuce, 8 oz, Bag Low FODMAP?
Description
Crisp, mildly sweet flavor with a firm, crunchy texture that works well in salads, tacos, sandwiches, and wraps. Buyers note convenient ready-to-use packaging and consistent shred size, praising freshness while occasionally reporting limp pieces or browning and short shelf life. Neutral, factual description of typical use and feedback from shoppers.
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Description
Crisp, mildly sweet flavor with a firm, crunchy texture that works well in salads, tacos, sandwiches, and wraps. Buyers note convenient ready-to-use packaging and consistent shred size, praising freshness while occasionally reporting limp pieces or browning and short shelf life. Neutral, factual description of typical use and feedback from shoppers.
Ingredients
ICEBERG LETTUCE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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