Is Marketside Fresh Spinach, 10 oz, Bag Low FODMAP?
Description
These bagged leafy greens have a mild, slightly earthy flavor with tender, slightly crisp leaves; commonly used raw in salads or blended into smoothies, and cooked briefly for sautés, soups, and sandwiches. Customers often report good initial freshness and convenience from packaging, with occasional variability in leaf condition and appearance.
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Description
These bagged leafy greens have a mild, slightly earthy flavor with tender, slightly crisp leaves; commonly used raw in salads or blended into smoothies, and cooked briefly for sautés, soups, and sandwiches. Customers often report good initial freshness and convenience from packaging, with occasional variability in leaf condition and appearance.
Ingredients
Spinach
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.