Is Marketside Iced Double Chocolate Sliced Loaf Cake, Iced Double Chocolate Low FODMAP?

Ingredients

CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), SOYBEAN OIL, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, NATURAL FLAVOR), DRY WHOLE MILK, FOOD STARCH-MODIFIED, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, XANTHAN GUM. ICING: ICING SUGAR (SUGAR, CORN STARCH), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), PALM OIL SHORTENING, CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, GUAR GUM, NATURAL FLAVOR, MONO- AND DIGLYCERIDES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Loaf, Slice