Is Marketside Lemon Kale Chopped Salad Kit, 10.7 oz Gluten Free?
Why it's not gluten free
- enriched wheat flour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kale, Broccoli, Red Cabbage, Carrots, Radicchio Dressing: Soybean Oil, Sugar, Water, Cider Vinegar, Honey, Egg Yolk, Contains Less Than 2% Of Dijon Mustard (Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spice), Salt, Poppy Seeds, Onion Powder, Lemon Juice Concentrate, Xanthan Gum, Lemon Oil, Dried Lemon Peel, Crisp Quinoa: Quinoa, Herb Crouton Crumbles: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Yeast, Maltodextrin, Garlic Powder, Dehydrated Parsley, Yeast Extractives Of Paprika, Annatto And Turmeric, Dried Cranberries: Cranberries, Sunflower Oil, Pumpkin Seeds: Pumpkin Seeds, Sunflower Seeds: Sunflower Kernels, Vegetable Oil Cottonseed, Sunflower Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Marketside Lemon Kale Chopped Salad Kit, 10.7 oz is available at 1 retailer
About this product
Vegetable · Pouch


