Is Marketside Olive Tapenade Hummus Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas, Water, Sunflower Oil, Tahini Paste (sesame Seeds), Sesame Tahini, Green Olives, Black Olives, Kalamata Olive, Capers, Garlic, Sea Salt, Citric Acid, Lemon Juice, Extra Virgin Olive Oil, Thyme, Kalamata Flavor, Cumin, Xanthan Gum, Guar Gum. CONTAINS: SESAME, MAY CONTAIN TRACES OF ALMONDS AND PINE NUTS. MAY CONTAIN PITS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable