Is Marketside Organic Spring Mix Baby Lettuce, Baby Greens Vegetarian?
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Ingredients
ORGANIC BABY LETTUCE (GREEN LEAF, GREEN OAK, LOLLA ROSA, RED LEAF, RED OAK, TANGO), ORGANIC BABY GREENS (GREEN CHARD, RED CHARD, ARUGULA, KALE, MIZUNA, SPINACH, TATSOI), ORGANIC FRISEE, ORGANIC RADICCHIO. INGREDIENTS MAY VARY.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Pouch