Is Marketside Organic Vegetable Tray with Organic Ranch Dip, 40 oz Vegan?

Ingredients

Organic Carrots, Organic Grape Tomatoes, Organic Ranch Dip (Organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Distilled Vinegar, Organic Egg Yolk, Organic Corn Starch, Salt, Organic Maltodextrin, Organic Dried Garlic, Organic Dried Onion, Organic Cane Sugar, Organic Skim Milk Powder, Organic Guar Gum, Xanthan Gum, Organic Green Onion, Organic Cultured Dextrose, Organic Black Pepper, Organic Mustard Flour, Lactic Acid, Organic Parsley, Citric Acid), Organic Celery, Organic Broccoli Flo

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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