Is Marketside Sweet Onion Bacon with Broccoli & Kale Salad Kit, 13.15 oz Vegan?

Ingredients

Broccoli, Green Cabbage, Red Cabbage, Cauliflower, Kale, Brussels Sprouts, Dressing: Sugar, Vegetable Oil (Soybean, Canola), Water, Distilled Vinegar, Egg Yolk, Contains Less Than 296 Of Salt, Egg Whites, Lemon Juice Concentrate, Dried Garlic, Cornstarch, Toasted Onion Powder, Xanthan Gum, Paprika Oleoresin (Color), Sunflower Seeds: Sunflower Kernel, Salt, Sunflower Oil, Bacon Crumbles: Pork, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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