Is Marketside Turkey & Cheddar 6" Sub Sandwich Low FODMAP?

Ingredients

Oven Roasted Turkey Breast Browned With Caramel Color Turkey Breast, Turkey Broth Contains 2% Or Less Of Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor, Sweet Grain Bread, Enriched Wheat Flour (Wheat Flour, Reduced Iron, Thiamine Monomirate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Grain Blend, Cracked Wheat, Wheat Bran, Rye, Oats, Millet, Flax, Barley Contains Less Than 2% Of Sugar Yeast, Soybean Oil, Millet Seed, Dough Conditioner (Monoglycerides, Wheat Flour, Calcium Carbonate Enzymes), Dry Honey Caramel Color Wheat Gluten, Calcium Propionate, Ascorbic Acid, Sliced Cheddar Cheese, Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Marketside Turkey & Cheddar 6" Sub Sandwich is available at 1 retailer

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