Is Marketside Turtle Cheesecake, 8.43 oz Low FODMAP?
Why it's not low FODMAP
- fructose
- citrus fiber dried orange pul
- high fructose corn syrup
- natural flavors
- chocolate cookie crumbs enriched flour wheat flour
- malted barley flour
- enriched flour wheat flour
citrus fiber dried orange pul
Dietitian noteDried orange and many other dried fruits are higher in FODMAPs than their fresh fruit counterpart. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
Sugar, Cream Cheese (Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Pasteurized Milk, Caramel Topping (Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Corn Syrup, Sugar, Water, Butter (Cream, Salt), Nonfat Milk, Corn Starch - Modified, Disodium Phosphate, Salt, Potassium Sorbate , Mono- And Diglycerides, Artificial Flavor), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Annatto Extract Color, Calcium Disodium Edta , Vitamin A Palmitate Added), Egg Product Eggs, Citric Acid (L), Palm Oil, Milk (Milk And Vitamin D3), Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fdlic Acid, Chocolate Cookie Crumbs Enriched Flour Wheat Flour, Folic Acid, Palm And Palm Kernel Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Yellow Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Water, Fructose, Food Starch - Modified, Confectioners Sugar Sugar, Corn Starch, Caramel Topping Corn Syrup, Sweetened Condensed Skim Milk Skim Milk, Corn Syrup, Butter (Milk), Disodium Phosphate, Pect In, Mono- And Diglycerides (Palm), Sodium Citrate, Artificial Flavors, Heavy Cream Cream, Carrageenan, Mono-and Diglycerides, Pecans, Cheese Culture, Natural Flavors, Carob Bean Gum, Mono And Diglycerides, Betai-apo-b'carotenal (Color), Citrus Fiber Dried Orange Pul
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Marketside Turtle Cheesecake, 8.43 oz is available at 1 retailer
About this product
Snack · Slice


