Is Marlo's Bakeshop, Chocolate Espresso Brownie Biscotti, Gourmet Cookies, Non-GMO, Dairy-Free, Soy-Free, Nut-Free (6 Pack) Vegan?

Ingredients

Wheat Flour, Pure Cane Sugar, Eggs, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Sunflower Lecithin, Non-gmo Expeller Pressed Canola Oil, High Fat Cocoa Processed With Alkali, Orange Juice, Non-gmo Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Pure Vanilla Extract (Water, Alcohol, Sugar And Vanilla Bean Extractives), Sea Salt, Espresso

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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