No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mars Candies Assorted Chocolate Favorites Halloween 170 Count - 65.54 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

M&m's Fun Size Milk Chocolate Candies: Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch Less Than 1% - Corn Syrup, Dextrin Coloring (Includes Blue 1 Lake Yellow 6, Red 40 Yellow 5, Blue 1, Yellow 6 Lake Red 40 Lake Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia, Snickers Minis: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose Milkfat Soy Lecithin), Peanuts, Corn Syrup, Palm Oil, Skim Milk Lactose, Salt, Egg Whites, Artificial Flavor, Dove Silky Smooth Milk Chocolate Bar: Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Soy Lecithin, Artificial Flavor), Skittles Original Bite Size Candies: Sugar, Hydrogenated Palm Kernel Oil, Less Than 2%: Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural And Artificial Flavors, Colors (Titanium Dioxide, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1), Sodium Citrate, Carnauba Wax, Milky Way Minis: Milk Chocolate (Sugar, Cocoa Butter, Skim Milk, Chocolate Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Vegetable Oil (Hydrogenated Palm Kernel Oil, Palm Oil), Skim Milk Less Than 2% - Milkfat, Cocoa Powder Processed With Alkali, Barley Malt Extract, Lactose, Chocolate, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mars Candies Assorted Chocolate Favorites Halloween 170 Count - 65.54 Oz is available at 3 retailers

KrogerRalphsWegmans

About this product

Candy · Pouch, Piece

Flavor
ChocolateyFruitySweet
Texture
CrunchyChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Mars Candies Assorted Chocolate Favorites Halloween 170 Count - 65.54 Oz | Spoonful