Is Mars Chocolate Bar with Nougat & Caramel 47g Low FODMAP?
Description
Compact chocolate bar with a layered, chewy center and soft, sticky filling delivers a sweet, chewy-and-creamy contrast; smooth coating adds a firm snap. Commonly eaten as an on-the-go snack, dessert add-on, or sharing treat. Reviewers note consistent texture, reliable portion size, occasional feedback on sweetness level, and comments on packaging.
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Description
Compact chocolate bar with a layered, chewy center and soft, sticky filling delivers a sweet, chewy-and-creamy contrast; smooth coating adds a firm snap. Commonly eaten as an on-the-go snack, dessert add-on, or sharing treat. Reviewers note consistent texture, reliable portion size, occasional feedback on sweetness level, and comments on packaging.
Ingredients
Ingredients: Sugar, Glucose Syrup, MILK Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Vegetable Fat, Malt Extract (BARLEY), Cocoa Powder, Emulsifier (SOY Lecithin), Salt, EGG White, Flavours. Milk Chocolate Contains Cocoa Solids 25%, Milk Solids 23%.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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