No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mars Chocolate Bar with Nougat & Caramel 47g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Compact chocolate bar with a layered, chewy center and soft, sticky filling delivers a sweet, chewy-and-creamy contrast; smooth coating adds a firm snap. Commonly eaten as an on-the-go snack, dessert add-on, or sharing treat. Reviewers note consistent texture, reliable portion size, occasional feedback on sweetness level, and comments on packaging.

Ingredients

Ingredients: Sugar, Glucose Syrup, MILK Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Vegetable Fat, Malt Extract (BARLEY), Cocoa Powder, Emulsifier (SOY Lecithin), Salt, EGG White, Flavours. Milk Chocolate Contains Cocoa Solids 25%, Milk Solids 23%.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

CHOCOLATE CHIP COOKIE DOUGH VANILLA WITH GOBS OF CHOCOLATE CHIP COOKIE DOUGH & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHOCOLATE CHIP COOKIE DOUGH

Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz

Snickers Snickers, Chocolate Candy Bar, Single Size

Where to buy

Mars Chocolate Bar with Nougat & Caramel 47g is available at 2 retailers

WoolworthsCountdown

About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Mars Chocolate Bar with Nougat & Caramel 47g | Spoonful