Is Mars Chocolate Variety Pack Mars, Snickers, Milky way, M&Ms Gluten Free?

Ingredients

Sugar, Glucose Syrup (sources Include Wheat), Milk Solids, Cocoa Mass, Cocoa Butter, Vegetable Oil, Vegetable Fat, Barley Malt Extract, Peanuts, Starch (sources Include Wheat), Emulsifier (soy Lecithin), Salt, Egg White, Vegetable Gum (414), Colours (171, 129, 133, 110, 102), (in), Flavours, Glazing Agent (903), Milk Chocolate. Contains Soy, Milk, Wheat, Barley, Egg, Peanuts, Tree Nuts, Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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