Is Mars Galaxy (1.0KG) Instant Hot Chocolate Tin Gluten Free?

Ingredients

Sugar, Whey Permeate (From Milk), Fat Reduced Cocoa Powder, Coconut 011, Dried Glucose Syrup, Galaxy Chocolate, Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Lactose (From Milk), Vegetable Fat (Palm), Whey Powder(from Milk), Milkfat, Emulsifiers: Soya Lecithin, Water, Natural Vanilla Extract), Skimmed Milk Powdert Stabilisers (Guar Gum, E466, E340ii, E339ii, E452i), Barley Malt Extract, Salt, Flavourings, Anti-caking Agent (E551), Acidity Regulator (E331), Milk Proteins, Emulsifiers (E471)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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