No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mars The Ultimate Chocolate Party Cake Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Egg, Glucose Syrup, Milk Chocolate Micro Drops^1 (7%), Palm Oil, Fat Reduced Cocoa Powder, Maltesers®^2 (3%), M&M's®^3 (3%), Humectant (Vegetable Glycerine), Galaxy® Milk Chocolate Counters®^4 (1%), Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Wheat Starch, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Caramelised Sugar Syrup, Flavouring, Skimmed Milk Powder, Acidity Regulator (Citric Acid), Dried Egg White, 1^Milk Chocolate Micro Drops (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Flavouring), 2^Maltesers® (Sugar, Skimmed Milk Powder, Cocoa Butter, Glucose Syrup, Barley Malt Extract, Cocoa Mass, Palm Fat, Lactose and Protein from Whey (Milk), Sweet Whey Powder (Milk), Milk Fat, Emulsifiers (Soya Lecithin, Sorbitan Tristearate), Wheat Flour, Palm Kernel Fat, Palm Kernel Oil, Raising Agents (Calcium Phosphates, Potassium Carbonates, Sodium Carbonates), Wheat Gluten, Water, Salt, Glazing Agent (Pectins), Whey Powder (Milk), Vanilla Extract), 3^M&M's® (Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose (Milk), Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E100, E133, E160a, E160e, E162, E170, E172), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Vanilla Extract, Flavouring), 4^Galaxy® Milk Chocolate Counters® (Milk Chocolate (Sugar, Cocoa Butter, Skimmed Milk,Powder, Cocoa Mass, Lactose and Protein from Whey (Milk), Palm Fat, Whey Powder (Milk), Milk Fat, Emulsifier (Soya Lecithin), Vanilla Extract), Glazing Agents (Gum Arabic, Shellac), Sucrose, Glucose Syrup, Vegetable Oil (Coconut))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mars The Ultimate Chocolate Party Cake is available at 1 retailer

Asda

About this product

Snack · Slice

Flavor
ChocolateySweetRich
Texture
DenseCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Mars The Ultimate Chocolate Party Cake | Spoonful