Is MARSHMALLOW AND STRAWBERRY FLAVORED GUMMY WITH CHOCOLATE FLAVORED COATING BUBU LUBU, MARSHMALLOW AND STRAWBERRY WITH CHOCOLATE Low FODMAP?
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Ingredients
Corn Syrup, Sugar, Chocolate Flavored Coating (Sugar, Hydrogenated Palm Oil, Cocoa, Whey (Milk), Maltodextrin, Corn Syrup,milk Protein, Nonfat Milk, Corn Starch, Sorbitan Triestearate, Soy Lecithin, Iodized Salt, Artificial Flavor), Water, Gelatin, Citric Pectin, Citric Acid, Sodium Citrate, Artificial Flavors, Soy Protein, Artificial Color (Red No, 40)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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