Is Marshmallow Fruity Pebbles Sweetened Rice Cereal Low FODMAP?
Description
Sweet, intensely fruity flavor pairs with crisp, popping cereal pieces and occasional soft, chewy bits; texture contrasts between crunchy and tender. Commonly eaten as a breakfast cereal, snack, or mixed into desserts and treats. Reviews frequently mention bright colors, nostalgic appeal, strong sweetness, and sometimes uneven distribution of chewy pieces.
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Description
Sweet, intensely fruity flavor pairs with crisp, popping cereal pieces and occasional soft, chewy bits; texture contrasts between crunchy and tender. Commonly eaten as a breakfast cereal, snack, or mixed into desserts and treats. Reviews frequently mention bright colors, nostalgic appeal, strong sweetness, and sometimes uneven distribution of chewy pieces.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Sugar, Marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, sodium hexametaphosphate, yellow 5, red 40, blue 1, yellow 6, artificial flavor), Corn Syrup, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule