Is Martelli Glaze With Balsamic Vinegar of Modena Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • balsamic vinegar of modena
  • concentrated grape must
  • concentrated grape juice

balsamic vinegar of modena

Dietitian note

While most vinegars are low FODMAP, balsamic vinegar has higher levels of fructose, making it high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • rice wine vinegar
  • wine vinegar
  • apple cider vinegar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Syrupy, glossy condiment delivers a sweet‑tart, concentrated flavor with a smooth, viscous texture that coats foods evenly. Commonly drizzled over salads, grilled vegetables, roasted meats, cheeses and desserts. Reviewers note useful squeeze‑bottle control, consistent thickness and potent finishing flavor; some mention it can be sweeter than expected for many dishes.

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Ingredients

Concentrated Grape Juice, Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must, Colouring: Caramel), Modified Starch. Contains Sulfites. This Product Was Produced In A Facility That Uses Soy, Celery And Mustard.

Check Martelli Glaze With Balsamic Vinegar of Modena against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
AcidicVinegaryFruityTangy
Texture
Thick
Commonly used for
CookingGrillingGarnishing