This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Martelli Glaze With Balsamic Vinegar of Modena Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Syrupy, glossy condiment delivers a sweet‑tart, concentrated flavor with a smooth, viscous texture that coats foods evenly. Commonly drizzled over salads, grilled vegetables, roasted meats, cheeses and desserts. Reviewers note useful squeeze‑bottle control, consistent thickness and potent finishing flavor; some mention it can be sweeter than expected for many dishes.

Ingredients

Concentrated Grape Juice, Balsamic Vinegar Of Modena (wine Vinegar, Concentrated Grape Must, Colouring: Caramel), Modified Starch. Contains Sulfites. This Product Was Produced In A Facility That Uses Soy, Celery And Mustard.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.