This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Martha White Red Velvet Cupcake Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cocoa Processed With Alkali, Contains 2% Or Less Of: Canola Oil, Wheat Starch, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Salt, Mono And Diglycerides, Red 40 Lake, Xanthan Gum, Sodium Stearoyl Lactylate, Cellulose Gum, Natural And Artificial Flavor, Bht And Citric Acid (Antioxidants)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Martha White Red Velvet Cupcake Mix is available at 1 retailer

H-E-B

About this product

Unknown · Powder

Flavor
SweetChocolatey
Texture
PowderyDry
Commonly used for
BakingSnacking