Is Martin's Bake Shoppe Blueberry Quarter Pie, Blueberry GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- cream
- nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BLUEBERRY PIE (BLUEBERRIES, WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), CORN SYRUP, BUTTER (CREAM, WATER, SALT), MODIFIED CORN STARCH, RICE FLOUR, SALT, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), MONO- & DIGLYCERIDES, LEMON JUICE CONCENTRATE, CITRIC ACID, DAIRY WHEY, DEXTROSE, NONFAT MILK), GLAZE (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED, SUGAR, XANTHAN GUM, CITRIC ACID, PECTIN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, SALT, MONOCALCIUM PHOSPHATE MALIC ACID, YELLOW 5, YELLOW 6 )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice