Is Martin's Bake Shoppe Glazed Apple Crisp Cake Donuts, Glazed Apple Crisp Low FODMAP?

Ingredients

MIX DONUT CK APPLE CRISP (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, SOYBEAN OIL. DEFATTED SOY FOUR, CONTAINS 2% OR LESS OF APPLE SOLIDS (APPLES, RICE FLOUR, SUNFLOWER LECITHIN), ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, EGG YOLKS, ENZYMES, LEAVENING (BAKING SODA. GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES. NONFAT MILK, PROPYLENE GLYCOL MONOAND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN. WHEAT FLOUR, WHEAT STARCH. ), WATER, STRATUS AP SHORTENING (DONUT FRY) (INTERESTERIFIED SOY BEAN OIL)SUGAR (WITH CORN STARCH (ANTI-CAKING)), SUGAR, ICING STABILIZER (SUGAR, CALCIUM

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece