Is Martin's Bake Shoppe Plain Holiday Tree Cookies, Plain Holiday Tree Gluten Free?


Ingredients
BLEACHED UNENRICHED WHEAT FLOUR (WHEAT), SUGAR, SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL. ), FLOUR (WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)). EGGS (EGGS), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE). ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR). VITAMIN A PALMITATE. ), INVERT SYRUP (INVERT SYRUP), NATURAL & ARTIFICIAL FLAVOR, (DEXTROSE, CORN STARCH, LESS THAN 0.1%: TUMERIC & APO CARCIENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS (FRESHNESS)), FLAVOR, DRY MILK (MILK PROTEIN CONCENTRATE, NON-FAT DRY MILK, LACTOSE), SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


