Is Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy Chicken Flavor - 3.32 Oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- lactose
- milk derivative
- sodium caseinate
- natural flavors
- disodium inosinate
- riboflavin
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Onion, Garlic, Chive), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Chili And Other Spices (Celely Seed), Textured Soy Protein, Sugar, Maltodextrin, Hydrolyzed Corn, Wheat And Soy Protein, Shiitake Mushroom, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Potassium Carbonate, Turmeric, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Powdered Cooked Chicken, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Cabbage Extract, Yeast Extract, Lactose, Chicken Broth, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy Chicken Flavor - 3.32 Oz is available at 15 retailers
About this product
Noodle · Whole


