No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Carrot, Corn, Garlic, Onion, Chive), Salt, Chili And Other Spices, Contains Less Than 2% Of: Mono-sodium Glutamate, Freeze Dried Shrimp, Maltodextrin, Shiitake Mushroom, Dehydrated Soy Sauce Wheat, Soybeans, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Miso Powder Soybeans, Wheat, Rice, Potassium Carbonate, Sodium Mono, Hexameta, Tripoly Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Citric Acid, Natural And Artificial Flavors, Sesame Oil, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soy Lecithin, Turmeric, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Contains One Or More Of The Following: Canola, Cottonseed, Palm Preserved By Tbhq, Dehydrated Vegetables Cabbage, Carrot, Corn, Garlic, Onion, Chive, Turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz is available at 11 retailers

H-E-BVonsJewel-OscoVitacostHarris TeeterHy-VeeUnited SupermarketsMariano'sPick 'n SaveIGAAmazon

About this product

Noodle · Liquid

Flavor
SpicySavoryGarlickyUmami
Texture
SoftChunky
Commonly used for
CookingSoupLunchOn The Go
Gluten Free? Maruchan Bowl Ramen Noodles with Vegetables Hot & Spicy with Shrimp - 3.32 Oz | Spoonful