Is Maruchan Gold Ramen Noodle Soup Soy Sauce - 3.79 Oz Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin
  • soybeans
  • hydrolyzed soy protein
  • soup base soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ramen Noodle Ingredients: Wheat Flour, Modified Starch, Salt, Contains Less than 1% of: Palm Oil, Potassium Carbonate, Sodium Carbonate, Soy Lecithin, Disodium Phosphate, Tocopherols (Preservative), Maltodextrin, Egg White. Soup Base Ingredients: Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Rice Bran Oil, Hydrolyzed Soy Protein, Sugar, Contains Less than 1% of: Monosodium Glutamate, Salt, Yeast Extract, Fermented Wheat Protein, Grated Garlic, Grated Ginger, Onion Extract, Natural Flavor, Disodium Inosinate, Caramel Color, Sodium Ascorbate (Preservative), Shiitake Mushroom Extract, Disodium Succinate, Sodium Carbonate, Almond Flour, Dried Bonito Powder, Lactose, Disodium Guanylate.

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Where to buy

Maruchan Gold Ramen Noodle Soup Soy Sauce - 3.79 Oz is available at 8 retailers

AlbertsonsGiant EagleHarris TeeterJewel-OscoSafewayTargetVitacostVons

About this product

Soup · Dried

Flavor
SavorySweet
Texture
DryChewy
Commonly used for
SoupMeal PrepOn The GoLunch