Is Maruchan Taste of Asia Ramen Noodle Soup Sukiyaki Ramen Beef Flavor Bowl - 3.66 Oz Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Carrot, Onion, Chive, Garlic), Salt, Textured Soy Protein, Contains Less Than 2% Of: Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Monosodium Glutamate, Beef Extract, Natural Flavors, Hydrolyzed Corn, Wheat And Soy Protein, Dehydrated Shiitake Mushroom, Caramel Color, Maltodextrin, Potassium Carbonate, Sodium (Mono, Hexameta, Tripoly), Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Yeast Extract, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Lactose, Citric Acid, Chicken Broth, Soya Lecithin, Turmeric, Manufactured In A Facility That Also Processes Crustacean Shellfish Products,contains Wheat, Soy And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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