Is Maruchan Taste of Asia Sour & Spicy with Shrimp Tom Yum Ramen Noodle Soup Bowl Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Salt, Dehydrated Vegetables (Red Bell Pepper, Shallot, Garlic, Chive), Contains Less Than 2% Of: Powdered Cream Substitute (Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Mono And Diglycerides), Chili, Paprika And Other Spices, Freeze Dried Shrimp, Yeast Extract, Monosodium Glutamate, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Lime Powder, Malic Acid, Maltodextrin, Natural Lobster And Shrimp Flavors, Potassium Carbonate, Silicon Dioxide (Anti-caking Agent), Sodium (Mono, Hexameta, Tripoly), Phosphate, Sodium Carbonate, Sesame Oil, Disodium Guanylate, Disodium Inosinate, Chicken Broth, Soya Lecithin, Turmeric, Containswheat, Soy, Milk, Lobster And Shrimp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maruchan Taste of Asia Sour & Spicy with Shrimp Tom Yum Ramen Noodle Soup Bowl is available at 1 retailer

About this product

Soup · Liquid