Is Maruchan Yakisoba Korean BBQ Flavor Noodles, 4.12 oz Shelf Stable Package Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Garlic, Onion), Textured Soy Protein, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Yeast Extract, Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Lactose, Beef Extract, Maltodextrin, Natural Flavor, Food Starch-modified, Silicon Dioxide (Anti-caking Agent), Spice (Ginger), Mono And Diglycerides, Potassium Carbonate, Sodium Phosphate (Mono, Hexameta,, Tripoly), Sodium Carbonate, Beet Red Color, Malic Acid, Disodium Guanylate, Disodium Inosinate, Xanthan Gum, Citric Acid, Contains Wheat, Soy, Milk , Manufactured In A Facility That Also Processes Crustacean Shellfish Products

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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