Is Maruchan Yakisoba Spicy Chicken Flavor Noodles, 4.11 oz Shelf Stable Package Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Onion, Red Bell Pepper, Green Peas, Garlic, Chive, Celery Stalk), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Powdered Cooked Chicken, Maltodextrin, Hydrolyzed Corn, Wheat And Soy Protein, Yeast Extract, Habanero And Other Spices, Sugar, Food Starch-modified, Chicken Fat, Lactose, Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sodium Carbonate, Xanthan Gum, Silicon Dioxide (Anti-caking Agent), Turmeric, Disodium Inosinate, Disodium Guanylate, Yellow Color 6, Soya Lecithin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soya Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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