This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mary Ruth's Women's Multivitamin + Hair Growth Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Liposomal Proprietary Blend: Organic Sunflower Seed Oil (organic Phosphatidylcholine, Organic Phosphatidylinositol, Organic Phosphatidylethanolamine, Organic Sterides). Proprietary Extract Blend: Organic Chinese Yam Root, Organic Goji (lycium Barbarum) Berry, Organic Ashwagandha Root, Organic Maca Root, And Organic Sunflower Seed. Non-gmo Stabilized Arginine Silicate, Magnesium Biotrate. Other Ingredients: Organic Vegetable Glycerin, Purified Water, Organic Peach Powder, And Organic Vanilla Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Bottle

Flavor
FruityVanilla
Texture
Creamy
Commonly used for
DrinkingBreakfast
Vegetarian? Mary Ruth's Women's Multivitamin + Hair Growth | Spoonful