Is Maryland Chocolate Chip Cookies 200G Low FODMAP?
Description
Sweet, chocolate-forward flavor with a balance of soft centers and crisp edges; texture often described as tender yet slightly crumbly. Commonly consumed as a quick snack, lunchbox treat, or dunked in milk; reviewers frequently note consistent taste, convenient packaging, and suitability for sharing, while some mention occasional uneven chocolate distribution.
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Description
Sweet, chocolate-forward flavor with a balance of soft centers and crisp edges; texture often described as tender yet slightly crumbly. Commonly consumed as a quick snack, lunchbox treat, or dunked in milk; reviewers frequently note consistent taste, convenient packaging, and suitability for sharing, while some mention occasional uneven chocolate distribution.
Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Chocolate Chips (25%) (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Shea, Sal), Emulsifiers ( Soya Lecithin, E442, E476), Cocoa Butter, Flavourings), Sugar, Sustainable Palm Oil, Whey or Whey Derivatives ( Milk ), Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.